Sweetheart Health Challenge: Week 3 – Get Moving!
I love this cartoon. It's so true! Hey Sweetheart Challengers! Welcome to Week 3! But first things first, how did you do with last week’s challenge? Changing your eating habits can be one of the...
View ArticleMake It Count with the Nike+ FuelBand
“If you have a body, you are an athlete.” – Bill Bowerman When it comes to useful, helpful and extremely motivating technology, Nike has done it again… On February 29th, also known as Leap Day, I...
View ArticleNovember #MakingMoves Challenge Day 9: Swinging Plank
This is an oldie, but a goodie! Try this plank variation! #MakingMoves Fitness Challenge! Day 9! We are moving right along, folks! Today is day 9 of the fitness challenge and I decided to bring back an...
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